Health & Fitness

Stronger Every Day.
Start Your Fitness Journey Here

Discover our open ambient spaces close to our fitness center for leisure activities. Abuja Continental presents a fitness facility to help you achieve
your fitness goals. Our elevated facilities and energizing range of instructor led activities will enable you to maintain
your workout routine during each stay.

BECOME A MEMBER

SINGLE CORPORATE
(Min 10)
COUPLE FAMILY
1 MONTH 180,000 280,000
3 MONTHS 410,000 690,000 780,000
6 MONTHS 550,000 480,000 850,000 1,050,000
12 MONTHS 810,000 650,000 1,150,000 1,690,000

NOTE: Family: Couple + 3 (3 to 16 year old)
Any additional Child on top of the package, you get 50% discount on the individual membership rate

Corporate Membership require minimum of 10 members and above.

Access to fitness center facilities from 06:30 am to 10:30 pm daily
Access to steam & sauna from 06:00 am to 09:15 pm daily
Swimming pool is open from 08:00 am to 07:00 pm daily

Gym

Get Fit

The Gym at Abuja Continental is the perfect place to ensure you meet all your fitness goals. It provides you with some of the best facilities in the Abuja Metropolis. The gym is powered by Techno-Gym and provides a great option for guests and residents in Abuja to stay fit and healthy.

  • Gym
  • Gym

Padel Court

Padel your way to excitement!

Unwind and elevate your stay with a game of padel. Whether you're a seasoned player or trying it for the first time, the fast-paced, thrilling nature of padel makes it perfect for all skill levels.

  • Paddle Court
  • Paddle Court

Squash & Table Tennis Courts

Unleash Your Game

Step onto our Squash & Table Tennis Court, where the confined space transforms into a dynamic arena of agility and strategy.

  • Squash & Table Tennis Courts
  • Squash & Table Tennis Courts

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